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People come to therapy for a variety of reasons. Some common problems I can assist with are: stress and anxiety, depression, relationship issues, difficult life situations, coping with the addiction of a loved one, and issues pertaining to children and teens. Find out more about these problems below, and how I can help.
-Sessions are offered virtually at this time-
Stress & Anxiety
Is stress taking over your life? Does it feel like you can’t control your anxiety no matter how hard you try? Are you always worrying about the next thing, and cannot find ways to relax? Do you ever feel like you are losing your mind?...
Life Transitions
Has your life been touched by a major event such as a death, break-up, or a loss of work? Do you feel completely stuck and like you need guidance getting back on track? Are you struggling with a new beginning or coping with a new normal? Do you feel lost?...
Depression
Are you feeling hopeless, isolated and not your usual self? Do you feel deep sadness, like a failure, or just empty inside?...
Relationships
Is your life lacking a fulfilling connection to others? Do you find yourself repeating patterns with unhealthy and toxic people? Are you struggling to find lasting romantic love? Or, do you feel like you are outgrowing friendships and seeking new ones that are more aligned with your values?...
Child & Adolescent Therapy
Does your child have trouble dealing with their emotions? Is your teen under a lot of stress, struggling with school or peer relationships? Do they not seem as happy as they once did?...
Friends and Family of Substance Users
Do you have a loved one that struggles with drugs or alcohol? Are you battling with how to be there for them while also having healthy boundaries? Perhaps you grew up with a substance using parent and felt alone, having to fend for yourself?
Reach out today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.