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-Sessions are offered virtually at this time-
Stress & Anxiety
Is stress taking over your life? Does it feel like you can’t control your anxiety no matter how hard you try? Are you always worrying about the next thing, and cannot find ways to relax? Do you ever feel like you are losing your mind?...
Life Transitions
Has your life been touched by a major event such as a death, break-up, or a loss of work? Do you feel completely stuck and like you need guidance getting back on track? Are you struggling with a new beginning or coping with a new normal? ...
Depression
Are you feeling hopeless, isolated and not your usual self? Do you feel deep sadness, like a failure, or just empty inside? If you have had any variation of these thoughts and don’t feel like your usual self, I want you to know that you are not alone and there are people who can help.
Relationships
Is your life lacking a fulfilling connection to others? Do you find yourself repeating patterns with unhealthy and toxic people? Are you struggling to find lasting romantic love? Or, do you feel like you are outgrowing friendships and seeking new ones that are more aligned with your values?...
Child & Adolescent Therapy
Does your child have trouble dealing with their emotions? Is your teen under a lot of stress, struggling with school or peer relationships? Do they not seem as happy as they once did?...
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I will try my best to accommodate your request and will be in touch ASAP.