Often, these are the symptoms of anxiety:
- Nervousness, restlessness, or feeling on edge
- Overthinking
- Feelings of danger, panic or dread
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Insomnia
- Obsessive thoughts
- Becoming easily annoyed or irritable
- Not being able to stop or control worrying
- Trouble relaxing
- Rapid breathing or hyperventilation
- Feeling afraid, as if something awful might happen
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
If you suffer from stress or anxiety, I invite you to contact me today for a free consultation.